Pole Dance Choreography - Beginner Flow Tutorial (incl. Leg Circles, Sunwheel, Cross Knee Release)

03:10 Prep: Leg Circles
04:20 Prep: Sunwheel
07:55 Prep: Cross Knee Release
10:30 Choreography (right)
12:05 Choreography (left)

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Pole Dance Choreography - Beginner Flow Tutorial (incl. Leg Circles, Sunwheel, Cross Knee Release) http://video-tutorials.net
443 Likes	443 Dislikes
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Sports Best Part (feat. H.E.R.) Daniel Caesar	Upload TimePublished on 5 Sep 2019

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