A collection of 15 pole dance spins for the spinning pole (from beginners to advanced), that I use to create a seamless and fluid transition into climbing.
They would help you practice creating shapes low on the pole and get used to spinning, before you move higher. They are also a great starting point for creating combos and a fluid transition into tricks. Why? Read here: http://www.thepoledancer.com/tips/15-...
And the best thing about it - I’ll release 1-minute short video tutorials for each spin.
Stay tuned:
Sign to my YouTube Channel: https://www.youtube.com/c/ThePoleDancer
Sign to my email list: http://www.thepoledancer.com/
Instagram: https://www.instagram.com/miglena_the...
Facebook: https://www.facebook.com/MiglenaLafch...
They would help you practice creating shapes low on the pole and get used to spinning, before you move higher. They are also a great starting point for creating combos and a fluid transition into tricks. Why? Read here: http://www.thepoledancer.com/tips/15-...
And the best thing about it - I’ll release 1-minute short video tutorials for each spin.
Stay tuned:
Sign to my YouTube Channel: https://www.youtube.com/c/ThePoleDancer
Sign to my email list: http://www.thepoledancer.com/
Instagram: https://www.instagram.com/miglena_the...
Facebook: https://www.facebook.com/MiglenaLafch...
15 Pole Dance Spins into Climbing from Beginners to Advanced http://video-tutorials.net | |
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Sports | Upload TimePublished on 28 Jun 2017 |
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